Join us for a free live class.
Meet the founders and try out our signature De-Stress at Your Desk classes.
Free Live Class
(held on YouTube Live)
What to expect...
Our signature De-Stress at Your Desk classes will help you to feel better physically, reduce mental stress, and boost productivity. No change of clothes or equipment needed, just follow along right at your desk.
Why join us live?
Our members are 10X more likely to show up for live classes. Schedule wellness breaks into your day, just like you would any other meeting, so your wellbeing is prioritized.