Stressed out? Short on time?
Get the FREE Tune-Up Trio, a bundle of our most popular 10-minute classes!
FREE Tune-Up Trio
(use code TuneUp)
What's the Tune-Up Trio?
10-Minute Tune-Ups are quick desk + chair yoga classes that focus on specific discomforts like neck tension, back pain, and mental fatigue. We've bundled our three most popular 10-Minute Tune-Ups to help you kick-start your wellbeing journey.
Why Tune-Up?
It's hard to do your best work if you body is exhausted and your mind is over whelmed. Our mission is to banish burnout, one breath at a time. Join us!
Reduce Metal Stress
Manage anxiety, cultivate resilience + gratitude.
Feel Better Physically
Relieve the aches + pains and improve your posture.
Boost Productivity
Focus your mind + prioritize work-life balance.
Stay Inspired
Practical + accessible classes will keep you coming back!
What People are Saying
"I want to share my gratitude for these classes. I absolutely love them. It’s a nice break in the day and the stretches are working those pain areas."
Kari D.
Unfold Digital Member
"Thank you again for holding the space to connect and spread mindfulness, calm, and peace to so many who need it these days – I deeply value and appreciate this time together. It breaks me out of my work routine & constant 'doing'.”
Rema S.
Unfold Digital Member
"It helps to clear my mind and is a big relief from sitting in front of a computer all day."
Anthony Y.
Unfold Digital Member