Select a membership:
10-Minute Tune-Up Membership
Short on time? 10-Minute Tune-Ups will get you moving, breathing, and back to work in no time. You'll be surprised how big of a difference a quick 10-minute practice makes. Small changes create big shifts. Popular tune-ups include: Tech Neck Rx, Posture Reset, and Low Back Love. Feel better, work better.
$5 / month. Cancel anytime.
MEMBERSHIP INLCUDES:
Weekly 10-Minute Tune-Ups
Members receive a new 10-Minute Tune-Up class every week in their inbox to quickly refresh your body and mind.
Tune-Ups On-Demand
Browse our robust content library of 10-Minute Tune-Up videos, and growing. Quickly filter to find exactly what you're looking for to feel better + work better.
WANT MORE?
The 10-Minute Tune-Up membership is a small part of our Unfold Digital+ subscription. You can upgrade at any time to take advantage of all our program has to offer, including: live classes 3x per week, access to all class recordings, seasonal workshops, and more!
MONTHLY: $30/month after trial
During your free 14-day trial, you'll have full access to Unfold Digital PLUS. After your trial, you'll be billed $30 / month. Cancel anytime.
MEMBERSHIP INLCUDES:
3 Live Classes / Week
Live "De-Stress At Your Desk" classes held on Monday, Wednesday, and Friday, at 1:30pm CT / 2:30pm ET. Enjoy unlimited access to class recordings.
200+ Videos On-Demand
Browse our content library of over 200 videos, and growing. Quickly filter to find exactly what you're looking for to feel better + work better.
10-Minute Tune-Ups
Members receive a new 10-Minute Tune-Up class every week to quickly refresh your body and mind, and unlimited access to the 10-Minute Tune-Up library.
Workshops + Guest Speakers
From stress management and productivity to ergonomics and physical therapy tips - special events are sure to inspire.
Mindfulness + Meditation Challenges
Get the support you need to create new healthy habits and sustainable change.
ANNUAL: $20/month after trial
During your free 14-day trial, you'll have full access to Unfold Digital PLUS. After your trial, you'll be billed $240 / year. Cancel anytime.
MEMBERSHIP INLCUDES:
3 Live Classes / Week
Live "De-Stress At Your Desk" classes held on Monday, Wednesday, and Friday, at 1:30pm CT / 2:30pm ET. Enjoy unlimited access to class recordings.
200+ Videos On-Demand
Browse our content library of over 200 videos, and growing. Quickly filter to find exactly what you're looking for to feel better + work better.
10-Minute Tune-Ups
Members receive a new 10-Minute Tune-Up class every week to quickly refresh your body and mind, and unlimited access to the 10-Minute Tune-Up library.
Workshops + Guest Speakers
From stress management and productivity to ergonomics and physical therapy tips - special events are sure to inspire.
Mindfulness + Meditation Challenges
Get the support you need to create new healthy habits and sustainable change.