During your free 14-day trial, you'll have full access to Unfold Digital PLUS. After your trial, you'll be billed $30 / month. Cancel anytime.
3 Live Classes / Week
Live "De-Stress At Your Desk" classes held on Monday, Wednesday, and Friday, at 1:30pm CT / 2:30pm ET. Enjoy unlimited access to class recordings.
200+ Videos On-Demand
Browse our content library of over 200 videos, and growing. Quickly filter to find exactly what you're looking for to feel better + work better.
Members receive a new 10-Minute Tune-Up class every week to quickly refresh your body and mind, and unlimited access to the 10-Minute Tune-Up library.
Workshops + Guest Speakers
From stress management and productivity to ergonomics and physical therapy tips - special events are sure to inspire.
Mindfulness + Meditation Challenges
Get the support you need to create new healthy habits and sustainable change.